Air Fryer Fish Fillet

Air Fryer Fish Fillet

Ingredients

• 8 (28oz, 800g) fish fillets
• 1 tablespoon olive oil or vegetable oil
• 1 cup (50g) dry bread crumbs If following a gluten-free diet, use gluten-free breadcrumbs.
• ½ teaspoon paprika
• ¼ teaspoon chili powder
• ¼ teaspoon ground black pepper
• ¼ teaspoon garlic powder or granules
• ¼ teaspoon onion powder
• ½ teaspoon salt

Instructions

• If using frozen fish fillets, defrost them. Drizzle with olive oil, and make sure that the fish is well coated with oil.
• In a shallow dish, mix the bread crumbs with paprika, chili powder, black pepper, garlic powder, onion powder, and salt.
• Coat each fish fillet in bread crumbs, and transfer it to your air fryer basket.
• Cook in the air fryer at 390°F (200°C) for 12-15 minutes. After the first 8-10 minutes, open the air fryer and flip the fish fillets on the other side then continue cooking.

Nutrition

Calories: 153kcal | Carbohydrates: 11g | Protein: 21g | Fat: 3g | Cholesterol: 50mg | Sodium: 269mg | Potassium: 302mg | Fiber: 1g | Vitamin A: 70IU | Vitamin C: 2.7mg | Calcium: 10mg | Iron: 1.5mg